7 Life-Changing Healthy Smoothies For You!

Every new year, we have the resolution to get fit. We always want to burn all the fats we gained during the Christmas and new year celebration.

If you’re thinking of getting fit, you have to actually make it this time. (Fingers crossed!) Thankfully, there’s Honeysuckle of YouTube to help achieve your body goals!

Here are the ingredients for the 7 smoothies!

PINK – Aloha Protein Power

½ cup (frozen) strawberries
½ cup frozen pineapples
½ cup bananas
2 tbsp cup rinsed quinoa
1 tbsp shredded coconuts
¾ cup coconut milk
1 scoop greek yogurt
1 tbsp maple

YELLOW – Vitamin C Monster
½ cup mangoes
½ banana
½ cup peaches
1 scoop greek yogurt
1 tbsp chia seed
1 tbsp honey
1/4 cup orange juice
1/4 cup soy milk

ORANGE – Anti-Inflammatory Smoothie
1 carrot
1 cup papaya
½ cup mango
½ banana
1 small ginger
1 tbsp pumpkin seeds
1 scoop greek yogurt
½ tsp turmeric
3/4 cup orange juice

GREEN – Super Energy Charger
2 cup kale
1/2 Banana
½ cup green apple
½ avocado
½ cup pineapple
1 handful Parsley
1 tbsp walnuts
1 ¼ cup coconut water
Squeeze of lemon juice

BLUE – Antioxidant Boosting Power
1 cup blueberries
½ cup strawberries
½ banana
1 scoop greek yogurt
1 tbsp chia seeds
1/2 cup pomegranate juice
½ cup green tea

PURPLE – Brain Power
1 acai packet
½ cup blackberries
½ banana
½ cup strawberries
1 tbsp goji berries
1 tbsp almonds
1 tbsp chia seeds
1 cup coconut milk

BROWN – Awake Smoothie
4 dark chocolate squares
1 banana
¼ cup oats
2 scoop greek yogurt
1 tbsp peanut butter
1 tbsp maple syrup
1/2 cup coffee

Once you have all the ingredients, all you need is a blender and blend them all up.

What do you think of this healthy smoothie option?

No blender? You can find a cool blender at the Goods PH online shop Philippines!